365 Sweet Swaps: Let’s Talk Easy Lifestyle Changes

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365 sweet swaps splendaOne of the biggest changes I’ve made during my quest for a healthier lifestyle was removing soda and switching to water. Now, this wasn’t easy for me. I hated water. I don’t mean “Oh I’d rather have something else” I mean I flat out refused to drink it. Why? Because it had no flavor. Silly, I know. But it wasn’t until I found a great flavor drop to add to my water that I really starting hydrating myself. The drops use SPLENDA® No Calorie Sweetener so I can put as little or as much flavor as I want without worrying about drinking my calories. Now I drink 5 – 6 glasses a day and every drop is guilt free without giving up the tastes I love (like Watermelon – my favorite).

splenda sugar facts

If you’ve been holding off on switching to lower sugar lifestyle simply because you don’t want to lose your favorite sweet treats – SPLENDA® can help.  The sugar substitute is available in several forms for your favorite recipes: Granulated, Packets, Sugar Blend, Brown Sugar Blend and new Coffee Flavors. SPLENDA® Granulated also measures cup for cup like regular sugar so you don’t need to worry about guessing the measurements in your favorite foods, like this delicious Chai Banana Smoothie

splenda chai banana smoothie

Just to let you know – This post is part of the SPLENDA® 365 SWEET SWAPS ™ blogger program by McNeil Nutritionals, LLC. and The Motherhood, who sent me products and compensated me for my time. Opinions, experiences and photos shared here are my own, and I hope you enjoy them. However, my family has used SPLENDA® for several years now in our favorite baked goods, sweet drinks, coffee and more. Next week I’ll be sharing one of my personal favorite SPLENDA® recipes so you can try a Sweet Swap at home.

In the meantime, get inspired! Throughout 2014, SPLENDA® Brand is dishing out 365 ways to swap sugar for SPLENDA® Sweetener Products to save calories all year long! I’m also co-hosting a fun Twitter party to share SPLENDA® 365 SWEET SWAPS™ tips and recipes! Did I mention there will also be prizes?

Twitter Party Details

When: Tuesday, March 4 at noon ET/11 a.m. CT/9 a.m. PT
Twtvite: http://twtvite.com/sweetswaps
Hashtag: #SweetSwaps
Prizes: Prizes will be randomly awarded to five participants who answer the trivia questions correctly. Each prize includes a $50 Visa Gift Card and an assortment of SPLENDA® Sweetener Products! Prizes limited to U.S. participants only.
Hosts: @TheMotherhood, @TheMotherhood25, @CooperMunroe and @EmilyMcKhann

 


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Kenda

I write stuff, drink too much coffee, and laugh at my own jokes. You can read more here or catch up with me on Twitter @RemakingJune