It’s the start of a new year, and that means millions of people around the country are making the decision to lose weight and get healthy. “An estimated 45 million Americans diet...
For many people, New Year’s resolutions don’t stick. Resolve Now: Stay Ahead of the Curve is a new campaign to inspire overweight and obese women struggling with their weight to...
During this journey, a lot of people have asked me, "But, why Weight Watchers?" It's true, there are a lot of options out there if you're ready to have a...
Sometime in the past two weeks I lost sight of my goal. At first it was just "Oh I'll put my points in later". Then it turned into "It's just...
If you were one of the millions of people glued to their television last night for the big game, it’s likely you saw the newest Weight Watchers commercial. Though, it...
This post was created as part of a relationship in which I was sponsored by Weight Watchers and given a free three month subscription to try their new Personal Coaching...
I had my first phone chat with my Weight Watchers personal coach, Lynne (30 minutes). I admit I was a bit nervous. I had no idea what I was supposed...
A lot of people decide to lose weight for the New Year. Me? I've been slowly climbing that hill since 2009. Unfortunately, I've lost my footing more than once so...
I remember watching Super Size Me and thinking, “Well duh… he’s force-feeding himself to the point of almost throwing up and avoiding exercise. Of course he’s going to be fat...
Now that I’m settling into my healthy eating plan, I knew it was time to rekindle my love affair with the gym. I took a hiatus (aka felt like being...
At 37 I may not be “old”, but my body has definitely slowed down and bad food clings to me like cat hair. When I gave birth to little man...
For my husband’s birthday last year I bought him an electric juicer. We’d been talking for months about the value of juicing since he’s often in and out of the...